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WHOLE WHEAT RASPBERRY MUFFINS

Reggie Dwork <reggie@jeff-and-reggie.com>
Mon, 07 Oct 2013 13:49:26 -0700
v113.n039.3
* Exported from MasterCook *

                        WHOLE WHEAT RASPBERRY MUFFINS

Recipe By     :
Serving Size  : 12    Preparation Time :0:00
Categories    : Bread-Bakers Mailing List       Breads/Muffins/Rolls
                  Fruit                           Vegetarian

    Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                          For the muffins:
    1 3/4           cups  whole wheat pastry flour
       1/2           cup  turbinado sugar
    2          teaspoons  baking powder
       3/4            td  salt
    1              large  egg -- *
       1/2           cup  coconut milk -- **
       3/4      teaspoon  vanilla extract
    5        tablespoons  coconut oil -- melted,***
    1 1/2           cups  berries -- your preference
                          For the topping:
       3/4      teaspoon  turbinado sugar
       1/4      teaspoon  cinnamon

*If halving the recipe, whisk 1 large egg in a small bowl and spoon 
or pour out half of it for use in the recipe
**For best results, use the full-fat canned version (Thai Kitchen 
brand is great)
***Use unrefined virgin coconut oil

Preheat oven with middle rack to 375F

Grease 12 muffin tray with unmelted coconut oil

Whisk flour, turbinado, baking powder and salt in a large bowl

Whisk egg in a separate medium bowl, and then whisk in coconut milk, 
oil and vanilla

Add the wet ingredients into the dry, stirring and folding with a 
spatula or wooden spoon until just combined (the batter will be thick and dense

Fold in berries

Fill each muffin cup equally with the batter

Stir together the additional turbinado and cinnamon in a small dish 
until combined, and sprinkle over the top of each muffin

Bake for 20 - 30 minutes, or until a wooden pick inserted into center 
of a muffin comes out clean.

Allow the muffins to cool in the pan for 5 - 10 minutes, and then 
unmold onto a cooling rack.

Makes 12

Source:
    "http://letthegoodin.com/";
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Per Serving (excluding unknown items): 180 Calories; 9g Fat (42.9% 
calories from fat); 3g Protein; 24g Carbohydrate; 3g Dietary Fiber; 
18mg Cholesterol; 222mg Sodium.  Exchanges: 0 Grain(Starch); 0 Lean 
Meat; 0 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates.