* Exported from MasterCook *
Bread, Avocado Bread With Pecans
Recipe By :Judy Gorman
Serving Size : 10 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Low Fat Nuts
Posted
Amount Measure Ingredient -- Preparation Method
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2 cups all-purpose flour
3/4 cup sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg
1/2 cup mashed avocado -- (1 med)
1/2 cup buttermilk
1/2 cup chopped pecans
Preheat the oven to 375F..
Generously grease a 9 x 5" loaf pan.
Combine the flour, sugar, baking powder, soda, and salt in a large
mixing bowl.
Whisk to blend thoroughly.In a separate bowl, beat together the egg
and avocado.
Stir in the buttermilk.
Add to the dry ingredients and blend well.
Stir in the pecans
Pour into the prepared pan and bake for 50 minutes to 1 hour or until
a wooden pick inserted in the center comes out clean.
Makes:: 1 loaf
Yield: approx 10 slices
S(Internet Address):
http://homecooking.about.com/od/breadrecipes/r/blbread16.htm
Copyright:
"Judy Gorman's Vegetable Cookbook by Judy Gorman (MJF Books)
Reprinted with permission."
Yield:
"1 loaf"
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Per Serving (excluding unknown items): 213 Calories; 6g Fat (24.9%
calories from fat); 4g Protein; 36g Carbohydrate; 1g Dietary Fiber;
22mg Cholesterol; 264mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0
Lean Meat; 0 Fruit; 0 Non-Fat Milk; 1 Fat; 1 Other Carbohydrates.
NOTES : 2015 - 0331