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Herb Onion Rolls

Reggie Dwork <reggie@jeff-and-reggie.com>
Sat, 22 Dec 2018 19:13:12 -0800
v118.n051.7
* Exported from MasterCook *

                             Rolls, Herb Onion

Recipe By     :
Serving Size  : 18    Preparation Time :0:00
Categories    : Bread-Bakers Mailing List       Low Fat
                 Muffins/Rolls                   Posted

   Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   4                tsp  rapid rise yeast -- or instant yeast, (20 mL)
   1                tsp  salt -- (5 mL)
   1 1/2           cups  whole wheat flour -- (375 mL)
   1                tsp  dried basil -- (5 mL)
   1                tsp  dried oregano -- (5 mL)
      1/2           tsp  dried tarragon -- (2 mL)
   2               Tbsp  honey -- (30 mL)
      1/4           cup  canola oil -- (60 mL)
   1                cup  warm skim milk -- (250 mL)
   1                cup  warm water -- (250 mL)
      1/2           cup  chopped green onion -- (125 mL)
   2               cups  all-purpose flour -- (500 mL)

Quick and easy bread-making without having to wait for several 
risings of the dough.

Thoroughly oil 18 muffin pan cups.

In large mixing bowl, combine yeast, salt whole wheat flour, basil, 
oregano and tarragon. Mix to combine ingredients.

In second bowl, whisk together honey, canola oil, milk and water. Add 
to dry ingredients along with chopped green onion and beat slowly to 
combine ingredients.

While beating, add all-purpose flour to make soft dough. If dough is 
sticky, add more all-purpose flour to get the right consistency. 
Continue to beat slowly or knead by hand for 5 to 6 minutes. Cover 
dough and allow to rest for 10 minutes.

Divide dough into 18 equal size pieces. Form into balls and place 
into prepared muffin cups. Cover with clean cloth and allow rolls to 
rise in warm place for 25 minutes or until rolls have doubled in size.

Bake at 375F (190C) for 18 to 20 minutes or until rolls sound hollow 
when lightly tapped. Remove rolls from pan and cool on wire rack.

Cal 120, Fat 4g, Carb 20g, Sod 140mg, Fiber 2g, Pro 4g

S(Internet address):
   "https://www.canolainfo.org/recipes/herb-onion-rolls";
                                     - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 127 Calories; 3g Fat (23.8% 
calories from fat); 4g Protein; 21g Carbohydrate; 2g Dietary Fiber; 
trace Cholesterol; 128mg Sodium.  Exchanges: 1 Grain(Starch); 0 Lean 
Meat; 0 Vegetable; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.

NOTES : 2018 - 1222