* Exported from MasterCook *
Bread, Molasses Wheat Sandwich
Recipe By :Jennifer Schall
Serving Size : 18 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Hand Made Low Fat
Posted
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup warm water
1/2 cup plain yogurt
1/4 cup dark molasses
1/4 cup unsalted butter -- softened
2 1/4 teaspoons active dry yeast
1 1/2 cups bread flour
1 teaspoon salt
2 1/2 cups whole wheat flour -- (to 3C)
I made this molasses wheat sandwich bread quickly one morning in the
midst of all of the other things that needed to get done around the
house. Mixing it up took less than 20 minutes, and then it just sat
on the counter doing its thing while I did my thing and took care of
some chores.
Makes: 1 Loaf
Combine the water, yogurt, molasses, butter, and yeast in a large
mixing bowl. Stir to combine and dissolve the yeast in the liquid
(as much as you can). Add the bread flour and 1 teaspoon of
salt. Beat vigorously with a wooden spoon or a dough whisk to
develop the gluten and incorporate the flour into the wet mixture.
Gradually add the whole wheat flour, stirring until the mixture pulls
away from the sides of the bowl and forms a ball. Then, knead the
dough (in the bowl, or transfer to a floured surface) with your
hands, adding just enough additional whole wheat flour to keep the
dough from sticking to your hands. Knead for approximately 5 - 6
minutes, until the dough is smooth and elastic.
Transfer the dough to an oiled bowl and cover with plastic
wrap. Allow the dough to rise until it has just about doubled in
volume and the imprint of two fingers remains. Punch down the dough
and shape it into a loaf. Transfer the loaf to a lightly greased
loaf pan. Cover with a damp towel and allow the dough to rise again
until it is puffy and sticks up above the loaf pan.
During the final rise, preheat the oven to 350F. Bake the loaf for
about 35 minutes. Allow the bread to cool in the pan for about 15
minutes before transferring to a wire rack to cool completely before slicing.
S(Internet address):
http://www.mykitchenaddiction.com/2012/08/molasses-wheat-sandwich-bread/
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Per Serving (excluding unknown items): 138 Calories; 3g Fat (20.9%
calories from fat); 4g Protein; 24g Carbohydrate; 2g Dietary Fiber;
8mg Cholesterol; 125mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0
Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
NOTES : 2019 - 1120