Jeff and I think this is very good.
Reggie
* Exported from MasterCook *
Nutty Seeded Bread <R T>
Recipe By : Reggie Dwork <reggie@jeff-and-reggie.com>
Serving Size : 16 Preparation Time :0:00
Categories : Bread Machine Bread Mailing List
Breads Low Fat
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 Lb Loaf:
1 1/2 Tsp Active Dry Yeast
2 1/2 C Bread Flour
1/2 C Cornmeal
1/2 C Whole-Wheat Flour
1 Tbsp Pumpkin Seeds, Roasted
1 Tbsp Pine Nuts -- Toasted
1 Tbsp Poppy Seeds
1 Tbsp Sunflower Seeds
1 Tbsp Toasted Sesame Seeds
2 Tsp Nonfat Dry Milk Powder
2 Tbsp Oil
1 Tsp Salt
2 Tbsp Sugar
1 C Water
Put all in according to your bread machine manufacturer's directions and
bake on light crust.
I really like the flavor of this bread.
Entered into MasterCook, created and tested by Reggie Dwork <reggie@jeff-and-reggie.com>
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NOTES : Cal 140.2
Fat 3.2g
Carbs 23.9g
Fiber 1.7g
Protein 4.1g
Sodium 136mg
CFF 20.3%