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couple of bread

Reggie Dwork <reggie@jeff-and-reggie.com>
Sun, 02 Nov 1997 12:12:05 -0800
v097.n068.9
I haven't made these yet but they sure does sound good.  Thought that some
of you might like to make them....if you do please let us know how they
turned out.

Romano-Oregano Bread
Chili Corn Bread

Reggie

                     *  Exported from  MasterCook  *

                           Romano-Oregano Bread

Recipe By     : Cooking Light Magazine, January/February 1996
Serving Size  : 12   Preparation Time :0:00
Categories    : Bread Machine                    Breads
                Eat-Lf Mailing List              Low Fat
                Want To Try                      Bread Bakers Mailing List

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   3      Cups          bread flour
   1      Cup           water
     3/4  Cup           grated fresh romano cheese
   3      Tablespoons   sugar
   1      Tablespoon    dried oregano
   1 1/2  Tablespoons   olive oil
   1      Teaspoon      salt
   1      Package       dry yeast

Follow manufacturer's instructions for placing all ingredients into bread
pan; select bake cycle, and start bread machine.

Yield: 1 (1 1/2-pound) loaf, 12 servings.

CALORIES 181 (21% from fat); FAT 4.2g (sat 1.5g, mono 1.8g, poly 0.5g);
PROTEIN 6.6g; CARB 28.7g; FIBER 0.2g; CHOL 7mg; IRON 1.8mg; SODIUM 281mg;
CALCIUM 87mg.

Busted by Gail Shermeyer <4paws@netrax.net>


                   - - - - - - - - - - - - - - - - - - 


Nutr. Assoc. : 0 0 1281 0 0 0 0 0

                     *  Exported from  MasterCook  *

                             Chili Corn Bread

Recipe By     : Cooking Light, Sept. 1995, page 124
Serving Size  : 8    Preparation Time :0:06
Categories    : Breads                           Bread Bakers Mailing List
                Hand Made

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     2/3  Cup           all-purpose flour
     2/3  Cup           yellow cornmeal
   2      Teaspoons     baking powder
   1 1/4  Teaspoons     chili powder
     1/2  Teaspoon      salt
   1      Cup           frozen whole-kernel corn -- thawed
     1/3  Cup           minced seeded jalapeno pepper
   2      Tablespoons   minced green onions
     1/2  Cup           skim milk
   2      Tablespoons   honey
   1      Tablespoon    vegetable oil
   3                    egg whites -- lightly beaten
                        Vegetable cooking spray

Combine the first 5 ingredients; stir well. Add corn, jalapeno, and onions;
stir. 

Combine milk, honey, oil, and egg whites; stir. Add to flour mixture,
stirring just until the dry ingredients are moistened. 

Spoon batter into a 9-inch pie plate coated with cooking spray. 

Bake at 375 degrees for 25 minutes or until a wooden pick inserted in
center comes out clean. Yield: 8 servings (serving size: 1 wedge).

This corn bread is so full of flavor that it almost seems like a main dish.
My son, Jimmy, says it's better than anything! -- Wanda L. Crawford,
Beaver, Oklahoma.


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Serving Ideas : Remove from pie plate; cut into wedges. Serve warm.

NOTES : Cal 144.9
Fat 2.3g
Carb 27.4g
Fib 1.6g
Pro 4.7g
Sod 258mg
CFF 13.7%
Nutr. Assoc. : 0 0 0 0 0 5567 3785 0 0 0 0 0 0