Good news! Holland and Barrett always has wheat berries, and most health
food shops do, too. They are sold in rather small quantities, 500 grams, so
it works out a bit expensive if you want larger quantities.
I have bought organic hard wheat grain over the internet, too. I've been
trying to find the link for you, but at the moment I can't. I'll keep
looking. I have also bought big bags from a local working windmill in
I think that cracked wheat is simply that -- cracked wheat berries, whereas
bulgher is cracked, precooked and then dried wheat.
Elisabeth Keene, in Tokyo