Home Bread-Bakers v110.n042.5
[Advanced]

Zucchini-Lemon Muffins

Kathleen <kmschuller@comcast.net>
Mon, 06 Dec 2010 12:08:55 -0500
v110.n042.5
This zucchini muffin recipe, which I've made, has a nice lemony flavor.

kathleen

                            Zucchini-Lemon Muffins

Recipe By     :Fast Baking: Rise and Shine, by Susan S. Bradley
Serving Size  : 0     Preparation Time :0:00
Categories    : Breads, Quick                   Vegetables

    Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    2               cups  all-purpose flour
       1/2           cup  sugar
    1         tablespoon  baking powder
    2          teaspoons  grated lemon rind
       1/4      teaspoon  salt
       1/4      teaspoon  ground nutmeg
    1                cup  coarsely shredded zucchini
       3/4           cup  skim milk
    3        tablespoons  vegetable oil
    1                     egg
                          Vegetable cooking spray

These Zucchini-Lemon Muffins require no kneading or rising time, and 
they pack a nutritional wallop.

Combine the first 6 ingredients in a bowl, and make a well in center 
of mixture. Combine zucchini, milk, oil, and egg; stir well. Add to 
flour mixture, stirring just until dry ingredients are moistened.

Divide batter evenly among 12 muffin cups coated with cooking spray. 
Bake at 400F for 20 minutes or until golden. Remove from pans 
immediately, and let cool on a wire rack.

Yield: 1 dozen (serving size: 1 muffin).

CALORIES 147 (26% from fat); PROTEIN 3.1g; FAT 4.3g (sat 0.8g, mono 
1.2g, poly 1.9g); CARB 24.3g; FIBER 0.6g; CHOL 18mg; IRON 1.1 mg; 
SODIUM 62mg; CALC 69mg

Source:
    "Cooking Light Magazine, June 1995, page 123"
Copyright:
    "(c) 1995, by Southern Living, Inc."
Yield:
    "1 dozen"
                                      - - - - - - - - - - - - - - - - - - -