* Exported from MasterCook *
Bread, Banana Nut WW
Recipe By :Originally published as Banana Nut Bread in
HealthyCooking June/July 2011
Serving Size : 12 Preparation Time :0:20
Categories : Breads/Muffins/Rolls Fruit
Nuts
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup sugar
1 cup mashed ripe bananas -- (2 medium)
3/4 cup silken soft tofu
1/4 cup canola oil
1 teaspoon vanilla extract
1/2 cup chopped walnuts
Prep: 20 min. Bake: 50 min. + cooling Yield: 12 Servings
Silken tofu is a wonderful egg substitute
In a large bowl, combine the first five ingredients. In a small bowl,
beat the sugar, bananas, tofu, oil and vanilla. Beat into dry
ingredients just until moistened. Fold in walnuts.
Transfer to an 8" x 4" loaf pan coated with cooking spray. Bake at
350F for 50-55 minutes or until a toothpick inserted near the center
comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
Yield: 1 loaf (12 slices).
Source:
"www.tasteofhome.com/"
Start to Finish Time:
"0:50"
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Per Serving (excluding unknown items): 239 Calories; 9g Fat (31.2%
calories from fat); 5g Protein; 37g Carbohydrate; 2g Dietary Fiber;
0mg Cholesterol; 140mg Sodium. Exchanges: 1 Grain(Starch); 1/2 Lean
Meat; 1/2 Fruit; 1 1/2 Fat; 1 Other Carbohydrates.