* Exported from MasterCook *
Bread, Rosemary Stokbroed
Recipe By :Sarah Graham
Serving Size : 12 Preparation Time :0:00
Categories : Bread Bread-Bakers Mailing List
Ethnic Low Fat
Posted
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
500 grams all-purpose flour -- (4C)
7 grams instant yeast -- (2 1/4 t)
2 Tablespoons olive oil
1 Tablespoon sugar
1 teaspoon dried rosemary
1 teaspoon salt
1 clove garlic -- grated
300 milliliters lukewarm water -- (10 ozs)
Active: 1:15
Total: 2:05
Mix together the flour, yeast, olive oil, sugar, rosemary, salt and
garlic in a large bowl. Slowly mix in the water until the mixture
comes together in a soft dough; mixing can be done by hand, in a food
processor, or in a stand mixer with the dough hook attachment.
Knead the dough on a lightly floured work surface for 5 to 10
minutes, or until smooth and elastic. Cover with a damp cloth or
plastic wrap, and leave to rest for 10 minutes.
'Knock back' the dough, then divide it into about 18 equal portions,
and shape into golf-ball-size rolls. Leave to rise, covered, on a
lightly greased baking sheet until doubled in size, about 40 minutes.
Roll into ropes, and then coil around the end of a stick. Cook over
medium-hot coals or on a braai (grill) until golden and just cooked
through, 15 to 20 minutes.
Review: So easy and the most fun food to have around the campfire.
Tasty alone or drizzle it with honey or butter & fig jam! It is phenomenal!
Source:
"Sarah Graham's Food Safari: Fig Tree -- Antelope Park, Zimbabwe"
S(Internet address):
"https://www.cookingchanneltv.com/recipes/sarah-graham/rosemary-stokbroed-3236041";
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 178 Calories; 3g Fat (13.9%
calories from fat); 5g Protein; 33g Carbohydrate; 1g Dietary Fiber;
0mg Cholesterol; 180mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean
Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates.
NOTES : 2019 - 0402