* Exported from MasterCook *
Bread, Spiced Tea Bread with Fresh Plums
Recipe By :Kate McDermott
Serving Size : 10 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Fruit
Nuts Posted
Quickbread
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup white whole-wheat flour
3/4 cup oat flour
3/4 cup granulated sugar
2 1/2 teaspoons baking powder
1 teaspoon ground cardamom
1 teaspoon ground ginger
1/2 teaspoon ground allspice
1/2 teaspoon salt
2 large eggs
3/4 cup low-fat milk
1/4 cup safflower oil -- or melted butter
1 teaspoon vanilla extract
1 1/2 cups diced ripe plums -- about 2 medium
2/3 cup almonds -- toasted and coarsely chopped
2 teaspoons turbinado sugar
Make this quick bread for Sunday brunch, an afternoon snack or as an
easy dessert recipe. It's 100% whole-grain, made with mild-tasting
white whole-wheat flour and oat flour, which keeps it moist.
Prep: 30 min
Ready In: 2:40
Preheat oven to 350F. Generously coat a 9-by-5" nonstick loaf pan
with cooking spray.
Whisk whole-wheat and oat flours, granulated sugar, baking powder,
cardamom, ginger, allspice and salt in a medium bowl.
Whisk eggs, milk, oil (or butter) and vanilla in a large bowl until
well combined. Add plums and almonds and stir to combine. Add the dry
ingredients in four additions, mixing lightly to combine after each
addition. Scrape into the prepared pan. Sprinkle with turbinado sugar.
Bake the loaf until golden brown and a wooden skewer inserted in the
center comes out clean, 1 hour to 1 hour 10 minutes. Let cool in the
pan for 10 minutes. Run a knife around the edges, then turn the loaf
out onto a wire rack and place on its side. Let cool for 1 hour before cutting.
To make ahead: Store at room temperature for up to 2 days or freeze
for up to 1 month.
Cal 256, Fat 11g, Carb 34g, Sod 261mg, Fiber3g, Pro 6g
Source:
"EatingWell Magazine, July/August 2019"
S(Internet address):
http://www.eatingwell.com/recipe/274161/spiced-tea-bread-with-fresh-plums/
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Per Serving (excluding unknown items): 255 Calories; 13g Fat (44.9%
calories from fat); 6g Protein; 30g Carbohydrate; 2g Dietary Fiber;
42mg Cholesterol; 247mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean
Meat; 2 Fat; 1 Other Carbohydrates.
NOTES : 2019 - 0615