* Exported from MasterCook *
Rolls, Cloverleaf
Recipe By :Cheryl, Senior Food Editor Cooking Light
Serving Size : 18 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Low Fat
Muffins/Rolls Posted
Amount Measure Ingredient -- Preparation Method
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1/2 cup warm water -- (100 to 110F)
1 teaspoon sugar
2 1/4 tsp active dry yeast
1 1/2 C white whole-wheat flour -- (about 7.2 oz), divided
2/3 cup warm evaporated low-fat milk -- (100 to 110F)
3 tablespoons butter -- softened
1 1/2 teaspoons kosher salt
1 lg egg -- lightly beaten
2 1/4 c all-purpose flour -- (10 oz), divided
cooking spray
Combine 1/2 cup water, sugar, and yeast in a large bowl.
Let stand 5 minutes or until mixture is bubbly.
Weigh or lightly spoon white whole-wheat flour into dry measuring
cups; level with a knife.
Stir 1 cup white whole-wheat flour, milk, butter, salt, and egg into
yeast mixture.
Weigh or lightly spoon all-purpose flour into dry measuring cups;
level with a knife.
Gradually add remaining 1/2 cup white whole-wheat flour and 2 cups
all-purpose flour to yeast mixture, stirring until a soft dough forms.
Sprinkle 2 tablespoons all-purpose flour on a work surface.
Turn dough out onto surface; knead until flour is incorporated.
Knead in remaining 2 tablespoons all-purpose flour until dough is
smooth and elastic (about 10 minutes).
Place dough in a large bowl coated with cooking spray, turning to coat.
Cover and let rise in a warm place (85F), free from drafts, 1 hour or
until doubled in size.
Preheat oven to 400F.
Coat 18 muffin cups with cooking spray.
Punch dough down; turn out onto a lightly floured surface.
Cover and let rest 15 minutes.
Divide dough into 18 pieces.
Roll each piece into a 1" thick rope; divide each into 3 pieces.
Roll each piece into a ball.
Place 3 balls into each of the prepared muffin cups; cover and let
rise 30 minutes or until doubled in size.
Bake at 400F for 18 minutes or until golden brown.
Source:
"myrecipes.com"
S(Internet Address):
http://www.myrecipes.com/recipe/cloverleaf-rolls-0
Start to Finish Time:
"2:19"
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Per Serving (excluding unknown items): 122 Calories; 3g Fat (18.8%
calories from fat); 4g Protein; 21g Carbohydrate; 2g Dietary Fiber;
17mg Cholesterol; 192mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0
Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates.
NOTES : 2016 - 0308