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Bread-Bakers v111.n025.2 |
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For Michael Arnoldi looking for a sugar free bread recipe: I have read and heard that sourdough bread is much better for diabetics as the starter contains an acid which does not cause the blood sugar to spike as a yeasted bread does. I'm sure whole wheat, whole grain sourdough would be even better but try to make it sourdough of either type. Check out Mike Avery's site www.sourdoughhome.com or www.northwestsourdough.com for excellent help and recipes. Good luck, happy baking! Sue