* Exported from MasterCook *
Muffins, Blackberry Bran
Recipe By :Sarah Sanneh
Serving Size : 24 Preparation Time :0:00
Categories : Bread-Bakers Mailing List Muffins/Rolls
Posted Side Dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 2/3 cups flour
1 tablespoon baking soda
1 teaspoon salt
1 cup bran
1 1/2 cup butter -- melted and cooled to room temp
3/4 cup light brown sugar -- firmly packed
2/3 cup molasses
1 cups shredded zucchini
3 cups sour cream
1 1/2 cups blackberries
Studded with huge berries as well as enhanced with grated zucchini,
sour cream and molasses, these Blackberry Bran Muffins are sweet,
moist and tender. Perfect for a semi-healthy breakfast or snack!
PREP: 20 minutes
COOK: 30 minutes
TOTAL: 50 minutes
Preheat oven to 350F. Line two muffin tins with paper cupcake liners.
Whisk together flour, baking powder, salt and bran together in a large bowl.
Mix melted room temp butter with light brown sugar, molasses,
zucchini, and sour cream.
Mix wet into dry and gently fold in blackberries, trying to keep them
from bursting, just until combined.
Fill a muffin tin with batter and bake for 30 minutes or until a
toothpick inserted in the middle of the muffin comes out clean.
Cal 227, Fat 16g, Carb 20g, Sod 281mg, Pro 3g
S(Internet address):
https://www.thatskinnychickcanbake.com/blackberry-bran-muffins/
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Per Serving (excluding unknown items): 285 Calories; 18g Fat (55.0%
calories from fat); 3g Protein; 29g Carbohydrate; 2g Dietary Fiber;
44mg Cholesterol; 384mg Sodium. Exchanges: 1 Grain(Starch); 0
Vegetable; 0 Fruit; 0 Non-Fat Milk; 3 1/2 Fat; 1/2 Other Carbohydrates.
NOTES : 2019 - 0422